13 Day Yoga challenge – My Review and Experience

I am not really a Yoga person. Reason being A) I am not flexible and B) I enjoy energy of Zumba, aerobics or a weight session more.  On any given day Yoga is my last option as a workout.  I do understand, yoga is immensely beneficial for our mind and it helps with mind andContinue reading “13 Day Yoga challenge – My Review and Experience”

What Type Of A Gym Person Are You?

Finally the gyms in Maharashtra can be open from 24th October and there is excitement as well as apprehensions about it.  COVID is a difficult bitch.  Gym goers are definitely missing gyms and reason is entirely not about fitness. I joined a gym 10 years back, primarily to lose weight and continued to go toContinue reading “What Type Of A Gym Person Are You?”